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Natural remedies to heal migraine: 1. Meditation and yoga 2. Balanced diet 3. Self-care routine 4. Creating new healthy habits 5. Reading and knowing your triggers 6. Avoid taking too many medicines 7. Changing your environment 8. Going for frequent follow ups. Drinking more water is also helpful Read More
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12 wise lessons that can change your life forever Health is Everything. Happiness is A Choice, and It is Felt. Invest both Time and Money in You. Expand and Limit… Read More
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Feel Lively and Happy by Practicing: Detach Yourself Reflect Your Thoughts Be Positive (as much as possible) Do Things Frequently That Interest You Relax and Enjoy The Present Practice Gratitude… Read More
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